Category : tips, tools, & techniques

Super Herbs for Super Tots

pesto
I’ve met so many wonderful, thoughtful, food-loving parents since I’ve started blogging, many of whom I’ve come to know through Twitter. One of my lovely Twitter friends is Jenna of Food with Kid Appeal, a self-proclaimed recovering picky eater who inspires parents to grow good eaters. Her recipes are wholesome, fun and thoughtfully take into account limited time, energy and budgets.
Without further ado, I’m thrilled to introduce you to Jenna. If you don’t already, check out her blog, follow her on Twitter (and me, too, while you’re at it!) and enjoy this great post inspired by the book 101 Foods That Could Save Your Life. You know that I’m a huge proponent of spicing up food for even the youngest eaters (offering such adventurous foods was the inspiration behind ChowBaby foods!), so I LOVE this post. Enjoy!
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When I’m asked by friends to give them some pointers on getting baby started on baby food, or the transition to table food, one of the things I like to tell them are about some super foods they might not think of as being good for baby. Most parents know that fruits, veggies and whole grains should be on baby’s spoon, but are herbs and spices front and center in your menu as good eats for baby?
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A Revelation: Make a Meal of Hummus!

vita-mix hummus

Photo: Tofutti Break

Last week I left you with a taste of Canada while I was tasting New Orleans. Now that I’m back, you’re probably expecting a post about beignets (our first food stop was Cafe Du Monde!), gumbo (I enjoyed a version made with duck), boudin (I had some at Green Goddess, a wonderful off-the-beaten-path cafe) or some other delicious NOLA specialty. But, instead, I’ve come back with a Mediterranean-inspired quick dinner idea!

My sister and I had big plans to go shopping and out to dinner one night, but were thwarted by uncooperative children who kept me at the hotel way longer than expected. So, instead, she took me to a favorite local spot for a late dinner, some wine and catch up conversation. She did the ordering—I was just happy to be out with her!—and then out came our appetizer, a deliciously loaded hummus platter.

I didn’t think much of it until I started digging in. Creamy hummus topped with chopped cukes, tomatoes, sun dried tomatoes, kalamata olives, feta, roasted garlic (chunky whole cloves!) and shredded rotisserie chicken. Served with warm high-quality pita, the dish was hearty enough to be our main meal. And then it came to me—what a wonderful, healthy, QUICK family dinner (for everyone 8+ months). Why hadn’t I thought of this before?!

So there you have it. I come back to you from New Orleans not with a cajun treat, but with a Mediterranean dinner inspiration. Go figure! With beans, animal protein (optional!) and salad all rolled into one, it’s just too good an idea not to pass along to y’all. Have you made something like this before? Think you’ll try it? I’m going to this week. It’s a perfect just-back-from-vacation-there’s-nothing-in-the fridge meal!


Weekly Digest (+ Non-Resolution Update #5)

ritz3_1
Check out this week’s Food News, Things I Crave, Green Your Eats, Tips, Tools & Techniques, and Weekly Roundtable. Plus, for a little while, I’ll follow the Weekly Roundtable with a quick update on my non-resolutions to, you know, keep me honest!
Just so you know, I’ll be in NEW ORLEANS (!!) all of next week visiting family, walking around, EATING! I’m hoping to post while gone, but I have no idea what’s in store for me, traveling with both kiddos for the first time. Check in with me, but forgive if I can’t keep up. No matter what, I’ll be back by the 1st. With lots of inspiration from gorgeous NOLA.
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Weekly Digest, Non-Resolution Update #4, Happy Valentine’s Day, Welcome Year of the Tiger (Phew!)

ticings

Photo: Ticings

Check out this week’s Food News, Things I Crave, Green Your Eats, Tips, Tools & Techniques, and Weekly Roundtable. Plus, for a little while, I’ll follow the Weekly Roundtable with a quick update on my non-resolutions to, you know, keep me honest.
Have a wonderful, love-fest of a Valentine’s Day this weekend. Feel the love. Spread the love. And don’t feel shy about saying I love you. (Like this: I love YOU! Thanks for reading!) And, of course, Happy New Year. Welcome Year of the Tiger!
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Feeding Baby (& Older Kids!) Green: 6 Questions with Dr. Alan Greene

feeding baby green

I recently had the honor of interviewing renowned “green” pediatrician Dr. Alan Green for Our365.  I was over the moon when asked to do the interview—I’ve been a fan of Dr. Greene for some time now. I first discovered him while researching advisors for my baby food venture, ChowBaby. Though we never got to the point of approaching him, I continued to follow Dr. Greene closely. Not only does he offer a comparable wealth of info on parenting and child rearing as Dr. Sears and the like (with a more modern twist, if you ask me), but he is also one of the only pediatricians dealing head on with issues related to non-toxic living. As part of that, he takes an unprecedented interest in how parents feed their children. So much so that he wrote a book about it, his latest, Feeding Baby Green.

Dr. Greene is widely recognized as a champion for organic eating (as much as you’re able and can afford), but I love him most for his progressive (and non-American) approach to healthy feeding. From his unconventional idea of when to start solids, to his emphasis on feeding even first time eaters whatever the rest of the family is eating, to his ahead-of-his-time attitude about food allergies, Dr. Greene encourages feeding our children in a way that excites the palate and lays the foundation for healthy eating habits for life.

My conversation with Dr. Greene was beyond validating. I was, literally, quivering with excitement as he put into words more eloquent than mine a family food philosophy that I try to live by and share with you every week. Read the interview for more. And, if you’re interested, read his new book, Feeding Baby. I was not asked to promote the book here. I just read it and loved it. I think you might too, especially if you’re pregnant or a first time mom with a wee little one.

6 Questions for Dr. Alan Greene, by Stacie Billis (via Our365)

Follow Dr. Greene on Twitter (And, hey, while you’re at it, follow me, too, if you don’t already!)

Become a fan of Our365 on Facebook!


Weekly Digest (+ Non-Resolution Update #3)

monkey lunch bags

Photo: Monkey Lunch Bags by BeeThings

Check out this week’s Food News, Things I Crave, Green Your Eats, Tips, Tools & Techniques, and Weekly Roundtable (a roundup of the most recent ChowMama posts). Plus, for a little while, I’ll follow the Weekly Roundtable with a quick update on my non-resolutions to, you know, keep me honest.
Read more …