Photo: Beverly Hsu, via Swiss Miss

Check out this week’s Food News, Things I Crave, Green Your Eats, Tips, Tools & Techniques, and Weekly Roundtable (a roundup of the most recent ChowMama posts). Plus, for a little while, I’ll follow the Weekly Roundtable with a quick update on my non-resolutions, you know, to keep me honest.
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Here’s the skinny (or not-so-skinny, as it were): Cascadian Farms is owned by General Mills who recently quietly reformulated Purely O’s adding THREE times the sugar, fillers including corn meal and sweeteners including tapioca syrup.

O’s cereals are one of THE most popular first finger foods. They are consumed by babies as young as 8-months-old and General Mills doesn’t have the moral clarity, or just plain business ethics, to tell us? They didn’t even have to advertise the details. How about just informing us to look at the nutrition panel for changes? We can—and should—take it from there.

I don’t know about you, but this enrages me. Makes me wonder what kind of society will live in that we can’t trust the companies that feed our children to keep things like unnecessary excess fat and sugar and endocrine disruptors (e.g., Bisphenol-A) out of our babies’ food and food containers. Or to at least tell us that they haven’t (remember the Sigg debacle?). I guess, as Marion Nestle points out, it’s just business as usual for these big companies.

What do you think? Am I overreacting? Will you keep buying Cascadian Farm O’s? If not, is it just because of the sugar, or also on principle?

If, like me, you plan on giving up O’s all together, consider these breakfast alternatives:

• oatmeal with your favorite add-in’s (we love this banana pecan oatmeal
• whole grain toast with slow cooker apple butter
• toast or whole grain bagel with pumpkin walnut cream cheese
• 10-minute blueberry almond morning polenta
• plain yogurt with my all purpose blueberry puree
• coco-banana date smoothies
• orange cardamom french toast
• sweet potato muffins with cream cheese filling (can be stored in the freezer and reheated in just minutes in the oven or seconds in the microwave for an on-the-go option)

I haven’t made lentil soup in a long, long time. See, many years back, upon our return from a trip through northern Greece and Turkey, I made a killer red lentil soup that I’d learned to make in a cooking class in Istanbul. It tasted divine. And then wreaked havoc, if you know what I mean. To this day, the ChowPapa and I can’t stop laughing about the red lentil soup aftermath. It was so hard on our systems that we decided we could never do red lentils again. Until…
I recently spotted a recipe on the always inspiring and gorgeous La Tartine Gourmande for white lentil soup with chorizo and a poached egg. Using a fried or poached egg to make soup or salad heartier is a favorite trick of mine, so I was instantly smitten. And white lentils—I’d never cooked them before! I was inspired. But, when I got to my local speciality food shop, all they had were red lentils. The. Dreaded. Red. Lentils. Oh well, we’d have to get over it. I grabbed a bag and never looked back.
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Photo: Martha Stewart

The ChowPapa and I love this comforting weeknight pasta which comes together in about 35 minutes. It’s super simple and gets most of its flavor from garlic toasted breadcrumbs that I could, if left to my own devices, eat by the spoonful. The radicchio flavor is mild to us but, truth be told, isn’t a favorite of our ChowBaby—it’s a little bitter for him. If you think the same may be true for your baby, I offer two easy variations so that you don’t have to miss out. Check ‘em out after the jump.
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Photo: The Kitchn

Check out this week’s Food News, Things I Crave, Green Your Eats, Tips, Tools & Techniques, and Weekly Roundtable (a roundup of the most recent ChowMama posts). Plus, for a little while, I’ll follow the Weekly Roundtable with a quick update on my non-resolutions. Not that you should care (but maybe you do? I love me support from fellow ChowMamas and ChowPapas!), but it’s a way of keeping me honest.
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Photo: Martha Stewart

You can’t have a party without cake, right?! I love serving cupcakes, at children’s parties especially, because they allow you to offer a range of flavor combinations without too much extra work. And they are just the right serving size—cute little packages of baked goodness!
Lately, my ChowBaby has been very excited by all things chocolate chip. Even just 5 chocolate chips—all on their own or thrown into our “trail mix” with walnuts and dried cranberries—totally make his day, so chocolate chip cupcakes were a gimme.
Because, as I said, variety is part of the joy of cupcakes, I wanted to make a second flavor cake that would go with the chocolate chip icing (so I wouldn’t also have to make two kinds of frosting). Devil’s food cake, a moist chocolatey delight made with sour cream, sounded perfect. So, with Martha’s help (I wasn’t about to experiment with recipes for my son’s party—this was all about reliable sources), I got to it. There’s not much more to say, except… utterly delicious
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