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	<title>Comments on: Dig In: Lentils (Lentil Quinoa Feta Pockets—and Pie!)</title>
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	<link>http://www.chowmama.com/2009/03/30/dig-in-lentils-lentil-quinoa-feta-pockets/</link>
	<description>your recommended daily serving of kid-friendly recipes + family food tips</description>
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		<title>By: Margaret</title>
		<link>http://www.chowmama.com/2009/03/30/dig-in-lentils-lentil-quinoa-feta-pockets/comment-page-1/#comment-193</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Wed, 08 Apr 2009 01:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.chowmama.com/?p=1479#comment-193</guid>
		<description>Thank you guys so much for all these great ideas!! i went ahead and froze some of the lentils for future attempts, and i&#039;ll keep trying to mix it with new things as she&#039;s ready, like yogurt and spices which we haven&#039;t started yet... In the meantime, i tried baking the little lentil patties with just a little brushed olive oil... they held together better, and my daughter ate a few more bites, but they&#039;re delicious and we&#039;ll eat them up if she doesn&#039;t!

Yes, stacie - same year, i think we took a bunch of sociology classes together, feels like sooo long ago! Congratulations on all this wonderful baby food you&#039;re developing.  i&#039;ll be looking for it on the shelves!</description>
		<content:encoded><![CDATA[<p>Thank you guys so much for all these great ideas!! i went ahead and froze some of the lentils for future attempts, and i&#8217;ll keep trying to mix it with new things as she&#8217;s ready, like yogurt and spices which we haven&#8217;t started yet&#8230; In the meantime, i tried baking the little lentil patties with just a little brushed olive oil&#8230; they held together better, and my daughter ate a few more bites, but they&#8217;re delicious and we&#8217;ll eat them up if she doesn&#8217;t!</p>
<p>Yes, stacie &#8211; same year, i think we took a bunch of sociology classes together, feels like sooo long ago! Congratulations on all this wonderful baby food you&#8217;re developing.  i&#8217;ll be looking for it on the shelves!</p>
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		<title>By: michelle</title>
		<link>http://www.chowmama.com/2009/03/30/dig-in-lentils-lentil-quinoa-feta-pockets/comment-page-1/#comment-185</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Tue, 07 Apr 2009 01:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.chowmama.com/?p=1479#comment-185</guid>
		<description>i&#039;m glad you&#039;ve been loving our blog, margaret. and thanks for your question. first things first—don&#039;t give up on the lentils just because your ChowBaby didn&#039;t like them this time around. keep offering and you may find her changing her mind. remember it takes 10-15 times on average for a child to develop a real taste for a new food.

with that in mind, i&#039;d still freeze a bunch of those lentils. and if she isn&#039;t keen on them plain, you can mix them with other things to make them more appealing to her—without hiding them. they also up the nutritional content of the other foods. so it is a win-win.

 try things like lentils mixed with yogurt and a little cumin. or lentils with roasted sweet potato and cinnamon.  or lentils with quinoa and soaked/chopped raisins. or even lentils with banana and a bit of curry. i could go on and on, but you get the idea. 

finally, i&#039;m not sure exactly why your patties didn&#039;t hold up. but i&#039;d guess it was a too-much-moisture issue. you have to make sure you cook down the lentil-veggie mix until it is pretty devoid of moisture before you shape them into patties and sautee. you might also want to try lentil rice balls. mix 1 part cooked rice with 1 part cooked lentils/veggies. by that, i mean, for example, 1 cup rice plus 1 cup of lentil-veggie mix. and, again, if you need to, cook off some liquid. let cool. shape into balls. and roll in wheat germ or flax seed. no need to do any more cooking.

let me know how it goes!</description>
		<content:encoded><![CDATA[<p>i&#8217;m glad you&#8217;ve been loving our blog, margaret. and thanks for your question. first things first—don&#8217;t give up on the lentils just because your ChowBaby didn&#8217;t like them this time around. keep offering and you may find her changing her mind. remember it takes 10-15 times on average for a child to develop a real taste for a new food.</p>
<p>with that in mind, i&#8217;d still freeze a bunch of those lentils. and if she isn&#8217;t keen on them plain, you can mix them with other things to make them more appealing to her—without hiding them. they also up the nutritional content of the other foods. so it is a win-win.</p>
<p> try things like lentils mixed with yogurt and a little cumin. or lentils with roasted sweet potato and cinnamon.  or lentils with quinoa and soaked/chopped raisins. or even lentils with banana and a bit of curry. i could go on and on, but you get the idea. </p>
<p>finally, i&#8217;m not sure exactly why your patties didn&#8217;t hold up. but i&#8217;d guess it was a too-much-moisture issue. you have to make sure you cook down the lentil-veggie mix until it is pretty devoid of moisture before you shape them into patties and sautee. you might also want to try lentil rice balls. mix 1 part cooked rice with 1 part cooked lentils/veggies. by that, i mean, for example, 1 cup rice plus 1 cup of lentil-veggie mix. and, again, if you need to, cook off some liquid. let cool. shape into balls. and roll in wheat germ or flax seed. no need to do any more cooking.</p>
<p>let me know how it goes!</p>
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		<title>By: stacie</title>
		<link>http://www.chowmama.com/2009/03/30/dig-in-lentils-lentil-quinoa-feta-pockets/comment-page-1/#comment-182</link>
		<dc:creator>stacie</dc:creator>
		<pubDate>Tue, 07 Apr 2009 01:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.chowmama.com/?p=1479#comment-182</guid>
		<description>Hi, Margaret. Were we the same year? If so--if I&#039;m remembering correctly--I totally remember you! Glad you found ChowMama, and even more glad that you&#039;re enjoying it.

First off, I love your lentil cake idea! I remember crusting in Cheerios--LOL! It&#039;s brilliant. Then, when your kid gets older, it&#039;s funny. It was a good thought to use rice cereal as a binder--I probably would have tried the same thing--but now that I think of it, commercial rice cereal (is that what you used?) is super fine. Kinda loose, like well pureed veggies. Sounds like your cakes need a little more heft. 

I used to make my own rice cereal for Isaac. I know I tried grinding raw rice (like in a coffee grinder) and then cooking and also pureeing cooked rice. I don&#039;t recall which worked better. In this case, though, I&#039;m thinking it&#039;s better to puree after cooking so that the rice gets all sticky. Usually a bad thing but, in this case, a good thing. Also, at 8 mos, if you think your daughter can handle it, leave a little texture. That might help, too. Other binders that you can experiment with: egg yolk (no whites!), chick pea flour (careful if your daughter is gassy: lentils + chick peas), and wheat germ.

Another thought is to add a little cider vinegar (if you haven&#039;t already). Michelle and I worked HARD on developing an 8+ mos lentil recipe for ChowBaby. The big challenge was giving the earthy lentils some brightness without using ingredients, like citrus, that are only recommended for 12+ mos. A dash of cider vinegar is safe and really helped brighten the lentils. This may not address your daughter&#039;s issue, but who knows--everyone likes food that tastes as good as possible!

I&#039;m going to sleep on other ideas for your lentil puree. Also, anyone else out there have ideas?! This is a great challenge!</description>
		<content:encoded><![CDATA[<p>Hi, Margaret. Were we the same year? If so&#8211;if I&#8217;m remembering correctly&#8211;I totally remember you! Glad you found ChowMama, and even more glad that you&#8217;re enjoying it.</p>
<p>First off, I love your lentil cake idea! I remember crusting in Cheerios&#8211;LOL! It&#8217;s brilliant. Then, when your kid gets older, it&#8217;s funny. It was a good thought to use rice cereal as a binder&#8211;I probably would have tried the same thing&#8211;but now that I think of it, commercial rice cereal (is that what you used?) is super fine. Kinda loose, like well pureed veggies. Sounds like your cakes need a little more heft. </p>
<p>I used to make my own rice cereal for Isaac. I know I tried grinding raw rice (like in a coffee grinder) and then cooking and also pureeing cooked rice. I don&#8217;t recall which worked better. In this case, though, I&#8217;m thinking it&#8217;s better to puree after cooking so that the rice gets all sticky. Usually a bad thing but, in this case, a good thing. Also, at 8 mos, if you think your daughter can handle it, leave a little texture. That might help, too. Other binders that you can experiment with: egg yolk (no whites!), chick pea flour (careful if your daughter is gassy: lentils + chick peas), and wheat germ.</p>
<p>Another thought is to add a little cider vinegar (if you haven&#8217;t already). Michelle and I worked HARD on developing an 8+ mos lentil recipe for ChowBaby. The big challenge was giving the earthy lentils some brightness without using ingredients, like citrus, that are only recommended for 12+ mos. A dash of cider vinegar is safe and really helped brighten the lentils. This may not address your daughter&#8217;s issue, but who knows&#8211;everyone likes food that tastes as good as possible!</p>
<p>I&#8217;m going to sleep on other ideas for your lentil puree. Also, anyone else out there have ideas?! This is a great challenge!</p>
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	<item>
		<title>By: Margaret</title>
		<link>http://www.chowmama.com/2009/03/30/dig-in-lentils-lentil-quinoa-feta-pockets/comment-page-1/#comment-170</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Mon, 06 Apr 2009 15:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.chowmama.com/?p=1479#comment-170</guid>
		<description>Hi!
i&#039;ve been reading your blog and website, and love all of  your food ideas (i also went to college with stacie... taishya turned me on to your site!) - i had a baby food question i thought you might have some ideas about...
I recently introduced my 8 month old daughter to lentils, which she didn&#039;t love. i had pureed up a huge batch planning to freeze some, but now I&#039;m trying to do something else with them that she will enjoy more, and she&#039;s starting to enjoy finger foods, so i thought lentil cakes! i mixed the lentil mush along with some previously made carrot, pumpkin, and pea mush, and then added some rice cereal to bind it, made some patties, rolled them in crushed cheerios, and pan-fried in a bit of olive oil...but they got too soft and mushy and wont hold up as finger foods, any ideas? or anything else I could do with my batch of pureed lentils???

Thanks so much, margaret</description>
		<content:encoded><![CDATA[<p>Hi!<br />
i&#8217;ve been reading your blog and website, and love all of  your food ideas (i also went to college with stacie&#8230; taishya turned me on to your site!) &#8211; i had a baby food question i thought you might have some ideas about&#8230;<br />
I recently introduced my 8 month old daughter to lentils, which she didn&#8217;t love. i had pureed up a huge batch planning to freeze some, but now I&#8217;m trying to do something else with them that she will enjoy more, and she&#8217;s starting to enjoy finger foods, so i thought lentil cakes! i mixed the lentil mush along with some previously made carrot, pumpkin, and pea mush, and then added some rice cereal to bind it, made some patties, rolled them in crushed cheerios, and pan-fried in a bit of olive oil&#8230;but they got too soft and mushy and wont hold up as finger foods, any ideas? or anything else I could do with my batch of pureed lentils???</p>
<p>Thanks so much, margaret</p>
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